Root Chakra Healing
"Muladhara" (earth or root chakra). Solfeggio note: "ut" - 396 Hz.
Below, you will find a few options for root chakra healing. The 3rd option is with Tibetan bowls, while the 4th option is a guided meditation.
396 Hz Solfeggio Binaural Frequencies
Destroy unconscious blockages and negativity, binaural beats, let go of fear, guilt, regret.
This track contains binaural frequencies, therefore, we recommend the use of earphones or headphones.
The 396 hz solfeggio frequency releases emotional patterns. It cleanses the feeling of anxiety and guilt which often represent the basic obstacle to realization, promoting directly the achievement of goals. It searches subconscious blockages out, brings the defence mechanisms down and releases you from guilt, anxiety, fear and negativity.
396Hz Root Chakra
Let go of fear and all negative energy cleansing music.
396 Hz (Ut) – Liberating Guilt and Fear
This frequency is known for liberating guilt and fear. Additionally, it can be used for achieving goals, since it helps to clear obstacles that stem from feelings of fear, guilt, grief or worrying. It helps to bring down defense mechanisms and is great for grounding, sobering and returning to reality.
This tone resonates with the root chakra. The root chakra is what anchors, or grounds us. When it’s open, you’ll find yourself feeling more stable, and better able to take care of yourself.
When listening to this particular frequency, it can help to be aware of your body’s physical contact with the ground.
Muladhara - Root Chakra Positive Energy
With Tibetan Bowls tuned to solfeggio frequencies. 396 Hz Healing Frequency, Balancing Chakra, Destroy All Negativity.
Muladhara, earth or root chakra. Its name means "base support". Its energy is associated with the adrenal glands, and is responsible for the health of feet, legs, anus, rectum, coccyx and large intestine. When it is in balance we feel safe, happy and capable of living in the present, enthusiastic in planning our future. When the first chakra is blocked we can feel apathetic, lost, disheartened, and lacking in self-confidence. We feel excessive worry and fear of losing what gives us security and a sense of well-being. Our body suffers by making us tired and exhausted, we have problems with teeth, kidneys and joints. It is possible that a blockade manifests itself in excesses of aggression, rage, jealousy, anger, violence or a defensive attitude.
Root Chakra Healing Guided Meditation - Healing Camp #1
A guided meditation
ROOT CHAKRA - Also known as the 1st or Root Chakra, the Muladhara (sometimes spelled as mooladhara) is considered by many to be the most important Chakra as this is the Fundamental (or Mool) Chakra. Without Balancing it, now matter how hard we try, higher chakras can not be healed / unblocked. Located at the base of our spine, it is the root chakra that governs over our physical energies, giving us a sense of safety and security with other people and ourselves.